Recipes
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BOO-nana Pops
A spooky Halloween treat that keeps the kids' fingers clean and tummies happy. Read more
Corn and Black Bean Salsa
Brighten up your dinner table and create a gathering point with quick-to-prepare gluten free Corn and Black Bean Salsa. Read more
Roasted Red Pepper Dip
This Roasted Red Pepper dip is a satisfying flavor combination, mixing the sweetness of roasted peppers with the zest of... Read more
Mango Jalapeno Guacamole
Mix sweet with spicy to bring out the best of both in this Mango Jalapeno Guacamole. Perfect for sunny evenings... Read more
Classic Pico de Gallo
Our classic Pico de Gallo recipe is a fresh mix of vivid colours and fresh, delicious ingredients. Read more
Roasted Tomatillo Salsa
Give your party guests a warm, inviting dip for their chips. Feel free to add more peppers if you love... Read more
Pickled Vegetable Salad
This Pickled Vegetable Salad will give your party a zesty kick, combining spice, lime and pickled veggies. It’ll keep in... Read more
Curried Cashew and Heritage Flakes Cereal Snack Mix
Our friend and renowned chef, Akasha Richmond developed a few Indian-inspired recipes for our 30th anniversary celebrations. Here's an easy-to-make... Read more
Plant Based Coconut Pudding Snacks
Organic chef Akasha Richmond created some recipes for our 30th anniversary. Try this yummy, plant based coconut pudding snack topped... Read more
Heritage Flakes Fiesta Veggie Burgers
We're all getting in the mood for summer barbeques (any day now!), so cook up these delicious veggie burgers with... Read more
Roasted Beet and Flax Plus Hummus
Hummus is such a deceptively simple snack, and so healthy. We’ve upped the ante on this classic dip by adding... Read more
