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EAT LOW SODIUM

According to the American Heart Association, the ideal limit for sodium intake is 1,500 mg per day although unfortunately the... Read more

We love overnight oats because it's a healthy yet easy and convenient way to make sure we don't skip out... Read more

How can you teach kids about climate change in a way that inspires but does not scare them? Here you... Read more

More and more consumers are choosing organic products, and organic farming is on the rise in many countries. Currently, however,... Read more

Each spring the Environmental Working Group (EWG) releases two lists aimed at helping shoppers navigate the produce aisle: the Dirty... Read more

Working by the moon’s phases during the garden season is not new. It is said that ancient cultures grew by... Read more

Beginning in England and Europe in about 1760 and lasting until 1820-40, the Industrial Revolution was a turning point in... Read more

Climate change is undeniably wreaking havoc on planet Earth. CO2 emissions from fossil fuels are warming the atmosphere, land, and... Read more

Barefoot Contessa aside, many of us can fall into ruts, both when it comes to our romantic lives and our... Read more

Bees are vital to the health of all life on Earth. They are responsible for pollinating 70 per cent of... Read more

Although we as a society are so plugged in, we are also becoming more aware of the natural world. The... Read more

I knew Shannon Chadwick was a calm person when I had to reschedule our interview…multiple times. From a teething baby... Read more